EXAMINING HEALTH RUMORS: TRUTH OR TALL TALE

In today's world of information overload, it can be challenging to discern trustworthy health advice from harmful misinformation. Many myths and misconceptions circulate online and offline, often leading confusion and potentially harmful health choices. It's vital to develop a critical mindset and turn to trusted sources for accurate health informa

Our society teems with health myths that can mislead us into making decisions harmful to our well-being. It's crucial to separate fact from fiction and follow evidence-based practices. One prevalent myth is that eating late at night leads to weight gain, which is not necessarily true. Another common misconception is that dairy products are necessar